Spotlight on ... 6 Ways Video Games Can Improve Your Life

6 Ways Video Games Can Improve Your Life

I received a fascinating book but real-life has interferred in my reading life! I posted a Spotlight to tell you about the book but this is something all together different. I love #4 :-) and while they can also isolate, I too love video games, I just don't do them enough.

The Holder's Dominion
by Genese Davis

Publisher: Beaver's Pond Books
Release Date: March 1, 2013
ISBN: 978-1-59298-580-7

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How many times have you heard a woman say that she is sick and tired of her husband or boyfriend playing video games? Genese Davis has a healthy solution to that problem. Join him!

Genese Davis is a gamer. She's also a writer, a pilot, a horseback riding instructor, an athlete, a model and a manager in a financial organization. In other words, she is a highly accomplished, well-rounded woman. She also loves video games.
Genese Davis' debut novel The Holder's Dominion (Beaver's Pond Press, March 2013) explores the world of video games from an outsider's perspective. She has been working in the world of video games for the past few years and has started the online movement, The Gamer in You. More information on Genese can be found at her website.


 1) Life Skills Acquired Through Video Games
Video games improve comfort level with professional and social expectations. They require strategy skills, team leadership, problem solving, quick decision-making, delegating responsibility and raising awareness. Building these skills in games can be easily transferred into professional life. Work skills will be enhanced, confidence will grow and leadership skills will develop.

2) Video Games Build Confidence
In video games, the player is the hero. Women must learn to be the hero of their lives. So often, women relinquish this role or downplay their successes. Storylines in video games empower women to believe in themselves and give direct and immediate feedback, i.e., "We couldn't have won without you," and "Thank you so much, you saved us!" As simple as this sounds, this positive reinforcement can do wonders for your confidence.

3) Video Games Benefit Relationships (Shocking but True!)
Healthy and content relationships blossom when both partners take a proactive interest in each other's lifestyle. Even if video games are not your "cup of tea" right now, give one a try. You may be surprised how many positive and artistic attributes are uncovered. Video games offer couples a hobby to explore together. Time playing a video game together is time well spent. Couples can bond while playing video games because they are interacting on new micro and macro levels. Communication improves when playing video games together much more than when watching television or movies. Video games require adaptation and quick decision-making. Video games will constantly challenge the player and can significantly improve brain function.

4) Video Games are NOT Just For Men
When we hear the term "video game players," people often think of a throng of children, or a group of men. However, the average age of every video game player is thirty-three. Video games are an important form of entertainment for all ages. In fact, video games offer crucial validation for women and men.

5) Video Games Enhance Social Behavior
Video games are a way for women to discover new perspectives, meet new people, hear new theories, and discuss new topics.

6) Video Games Are Healthy
All humans need time to unwind. When we relax, our minds have the chance to process our daily stress and to rejuvenate. Additionally, more and more video games are being created for overall health and wellness Video games give people the means to enhance their lives.

A 2011 study conducted by scientists at Brigham and Young proved that video game exercise can help achieve physical wellness. Active video games such as Dance Dance Revolution and Wii Boxing allow players to experience enough exercise to meet recommendations for physical health. Georgetown University researchers conducted a separate study on overweight teenagers in Washington, D.C., using the Wii version of Sports Active. They found that children who played various games felt better about themselves, lost weight and developed increased focus necessary for academic achievement.

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